Bone in chicken breast

Seasoned with black pepper,  garlic powder, rosmary and sea salt.

Chicken Adobo

Salmon in a white wine sauce over red mashed potatoes

With sautéed spinach

Lemon and Herb baked chicken

Lemon Pepper Salmon

Fresh lemon juice squeezed on with olive oil, Himalayan salt and garlic black pepper.

Fresh salmon topped with lemon

I wrapped the salmon in foil and added sea salt, olive oil, garlic pepper, adobo seasoning and parsley

Garlic pepper salmon topped with lemon

Quinoa made with chicken stock and onions and fresh green beans

Guacamole with homemade chips

Topped off in a avocado shell

Spinach penne with a garlic alfredo sauce

With fresh mushrooms and spinach

Oven BBQ baked chicken

Seasoned with adodo, garlic powder and thyme. Topped with Sweet baby Ray's

Fresh squash and zucchini

Brussel Sprouts straight off the stalk

Teriyaki Chicken

Excellent over brown or white rice.

Cheddar Bay Biscuits

A combination of Bisquick, milk, onion powder,  sea salt and cheddar cheese makes for a perfect cheddar biscuit.

Chuck Pot Roast

Seasonings and marinating are the key ingredients to a flavorful roast. Cooking it thoroughly and on low ensures tenderness.

Banana Pudding

Sauteed green beans

Pinto beans with yellow peppers and grilled chicken

Candied yams

The juiciest turkey

Cornbread dressing

Beef skewers

Rib-eyes bone in and bone out. Marinated in sea salt, black pepper, soy sauce, and Whostereshire sauce.

Baked catfish fillets

Roasted Chicken, navy beans over brown rice with cabbage and Caesar salad.