Purple Cauliflower

This literally taste just like regular cauliflower, it is just prettier

Turn upside and remove the stems and leaves

Rinse

I boiled them for 10 minutes, drained and added desired seasoning. I just used basic table salt and pepper.

Enjoy!!!

Ground Chicken Burgers

 

Use two pounds of ground chicken

2 tablespoon of poultry seasoning

2 tablespoons of garlic powder

2 tablespoon of Pappy's (substitute Pappy for 1 tablespoon of salt)

2 tablespoons of Old Bay

1/2 half green bell pepper

1/2 half red bell pepper

1/2 red or white onion

1/2 cup of bread crumbs

2 eggs

Finely chop vegetables up

 

Combine all ingredients

 

Add finely chopped vegetables

 

Split into medium size patties. Approximately 1.5 inches thick and 4-5 inches wide 

 

I used a stove top grill. Cook each side around 6-8 minutes

 

Cut up desired condiments. I use red onions, tomatoes, cheese and lettuce

 

Place to the side once they are finished

 And Enjoy!!!!!

Ground Turkey Meatloaf with Cream of Mushroom Sauce

Stuffed ground Turkey Bell Peppers

 

Stuffed bell peppers were first introduced to me by my cousin's grandmother who was from New Orleans. She would called them "millitants" I have had them stuffed with seafood, ground beef, ground turkey, corn and a variety of other things. I think this is a quick meal, when you have leftover rice (brown or white), quinoa or even small noodles.

Bread Crumb- Any store

Chicken and Poultry Rub- Sam's Club

Tony Chachere's Creole Seasoning- Any Store

Old Bay- Any store 

2 pounds of fresh ground turkey 

This is about 2-3 cups of cooked rice from the night before 

I use 5 bell peppers. I had 2 halves of red and yellow. You can use the same color, or mix them up. It is a personal preference.  

Cut the stem of the bell pepper out, before you cut the bell pepper into two parts.  

If the stem is cut properly, when remove majority of the seeds will accompany the stem. Leaving a few seeds in will not harm the taste of the meal.

1/2 onion

1/4 cup of bell peppers minced

1 tablespoon or creole seasoning

1 tablespoon of Poultry seasoning

2 tablespoon of Old Bay

3/4 cup of bread crumbs

2 table spoons of Worcestershire sauce 

Combine all ingredients. Honestly I make sure my hands are realllly clean and I mashed everything together. I believe this mixes all the ingredients up thoroughly  

Stuff the bell peppers until there is a rounded top layer. I put about a tablespoon of olive oil in the bottom of the pan to ensure they won't stick. I also put 3 table spoons of water to create a steaming effect when the lid is on and they are cooking. 

Take one 8 ounce can of tomato sauce and pour over each bell pepper

Once sauce is poured thoroughly, cover and cook for 45 on 350 degrees

Eat and Enjoy!!! 

Sauteed Brussel Sprouts

 So most people are suspect of brussel sprouts, for whatever reason. I believe that you haven't had them prepared correctly. If you like cabbage, then you should love brussel sprouts. I prefer them sauteed as opposed to boiled.

 So cut the bottom of the brussel sprouts off, and rinse them off. Make sure you check the brussel sprouts leaves to ensure there are no worms between the leaves. Set the sprouts to the side so the water can continue to drain off.

 Heat up a skillet on a medium to high heat. Add one tablespoon of olive oil. I also uses a tablespoon of whipped butter. The whipped butter gives it the rich taste.

 Once the skillet is hot, place the brussel sprouts in the skillet.

 Turn the brussel sprouts over after 5 minutes. You want to make sure that they do not burn. Once they are cooked on both sides, add the following.

1 tablespoon of sea salt

1 tablespoon of garlic powder

1 tablespoon of garlic salt

1 tablespoon of mixed or black pepper

Once both sides are cooked thoroughly, place a top over the skillet and let them continue cooking for another 15 minutes with out any additional heat. This makes them soft, and not soggy. Remove from heat and Enjoy!

Grilled Ribeyes (One bone-in & One Bone-out)

Sea Salt- 1 tablespoon (1/2 tablespoon each side)

Garlic & Wine seasoning or Garlic Powder-1 tablespoon (1/2 each side)

Pappy's Seasoning 1 tablespoon- (1/2 each side)

A1 Dry Rub- 1 tablespoon (1/2 each side)

The red seasoning is from Winco and is called the steak marinade. Use 1 tablespoon of that if you are able to locate this in your local supermarket or something comparable.

Place wax paper on the counter. Rinse steaks off and place on wax paper

Add seasoning evenly to both steaks on both sides. Let the steaks marinate over night in the refrigerator or you can leave them on the counter top for no more than 1 1/2 to have a instant marinade.

Place steaks on grill and watch for desired level of wellness. I cooked this on a medium fire for a total of 15 minutes. The level of these particular steaks are more of a medium well

Remove from grill and serve. Enjoy!

Roasted Corn

Take fresh corn and open it.

Once the corn husk are pulled completely down (NOT OFF) remove the silk from the corn

Remove all silk and rinse off the corn, thoroughly. Pat dry and place to the side.

Sprinkle garlic powder on both sides of the corn ears. Cut butter chips small pieces and place two pieces on each side of the corn ear.

Once you have spread the garlic powder and butter chips evenly on corn ear. Pull the husk up completely to recover the ear. Cook on the top shelve of the grill and constantly turn over to ensure all sides are cooked. To check on the thoroughness you can pull the husk down occasionally.

Take off the grill and serve hot! Enjoy!