Pulled Pork Sandwhiches

First part of this process is to have a 4-5 pound pork roast. I used a pork butt roast

Cut up 1 small white onion

1/2 green bell pepper

3 cups of water

1 tablespoon of olive oil

I cooked this in a crock pot for six hours on high

Place the roast in the crock pot

Add the 3 cups of water, followed by the cut up vegetables

Add 1 tablespoon of oregano and 1 tablespoon of Lawry's seasoned pepper

Turn crock pot on high, let it cook for 6 hours. After the six hours turn the crock pot off and remove meat from the crock pot. Do not throw away the juices from the meat just yet.

Get a large size skillet, put the roast in the skillet with a small to medium fire. Shred the roast until it is very lose and easy to pull apart. You can do this with a traditional dinner fork for more control of the meat. Once the meat is shredded and it appears still moist, add Sweet Baby Ray's BBQ sauce. If you notice that your meat is a little dry (it should not be; however, add a little of the juice from the crock pot, no more than a couple of tablespoons. You do not want the meat to be slushy) add some  juice.

Once the BBQ sauce is added to the meat, mix the meat very well. It should not be runny, however it should be saucy.

I served mine on a pretzel roll with a cabbage slaw and BBQ baked deans. Enjoy!