Tuesday, April 28, 2015

Chicken and Beef Kabobs

 

I took 6 medium sized chicken breast and cut them into 2- 3 inches cubes
                       I used stew meat for the beef kabobs. I purchase 3 packs of beef stew meat
                   I used one full white onion and cut it into fourths
        1 1/2 Large red bell peppers (cut into 2 inch pieces)
                        2 medium sized yellow bell peppers  (cut into 2 inch pieces)
                   2 Large Green bell peppers (cut into 2 inch pieces)
         One green zucchini. (sliced 1/2 inch thick) 
        When doing kabobs, I honestly do not measure the seasonings. I use a dry rub on these, instead of a liquid marinade
            I have two sets of sticks. I have a metal set and the actual wood ones. I recall reading that you  should soak the sticks in water for 30 minutes before adding the food to them. I lay a large piece of wax paper over the counter top. I place the meats and vegetable in my preferred order.  
I evenly spread the seasoning on both sides of the kabobs and let them sit for about an hour. I did not refrigerate or cover the meat after I seasoned it.
I cooked each side for about 7-9 minutes constantly turning and ensuring that they did not end up Cajun style.

Once they are cooked to your desired level of thoroughness, serve and Enjoy!

No comments:

Post a Comment