Monday, March 30, 2015

Salmon over broccoli or asparagus wrapped in foil

A really quick, easy prep weekday dinner with lots of flavor
Remove salmon from package and rinse. Let it dry a little and prepare to slice. Slice the salmon into fillets about 3-4 inches wide
Rinse desired vegetables. I used broccoli and asparagus for this recipe 
Take broccoli crowns and place them on a piece of foil. The foil can be 15x12(inches) Sprinkle the vegetables with olive oil and sea salt, pepper, and garlic powder .
(broccoli)
Take your fillet and lay it directly over the vegetables. Add additional seasoning to the fillet.
(Asparagus)
I used sea salt, pepper, and garlic powder for both layers of my seasoning.  Cut a fresh lemon into 6 slices. Place 2 slice on each fillet. Top the lemon slices with dill, sprinkling lightly.
 
Wrap the fish and vegetables into the foil and place on a flat cookie sheet. Make sure no air can get to the fish. Ensure foil is completely covering everything. Preheat oven to 400. Cook for 45 minutes 
Once your fish is cooked thoroughly, remove lemons and Enjoy!  

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